Dave Kang put together a summary of the guard passing and re-guarding techniques from monday's class. We will post it on the Capitol Combat Sports Facebook page for you to review. I will also post a summary of the syllabus from the overhook series from last week on Facebook as soon as I can. If you don't have Facebook, let me remind you that it's 2009 so get with the program. Also, don't share these summaries with people outside the club.
Also, if you haven't signed up for the email list, send an email to Aaron and he will add you to the listserv so we can keep you in the loop about what is going on at the club. We plan on meeting up somewhere this weekend to watch the UFC fight. If you don't sign up for the email list, then you will probably be drinking alone. Nuff' said.
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